Month: November 2023

Get Good Sleep to Prevent Alzheimer’s

Excerpt from Prevent Alzheimer’s, Autism and Stroke Book Sleep is one of 7 lifestyle changes that research shows can prevent Alzheimer’s Enhance Aβ protein and aluminum clearance: Sleep does more than relieve the feeling of sleepiness. It has been found that both natural sleep and anesthesia induced sleep are associated with a 60% increase in

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Good News! Aluminum Levels Reduced by 40%

My wife (Laurie) and I reduced our body burden of aluminum by 40% in the past 2 years by drinking silica rich mineral water. We are now below the Healthy Adult category. See table below. We have been drinking silica water for 8 years and did our first test for aluminum 2 years ago. The

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